Have You Taken a “Time-Out” Lately?

What is a life “time out”? Well, as you read-on, I will explain the concept of time-out, provide 5 strategies for implementing time-outs, and explain the importance of how taking a time-out can help bring different aspects of your life into focus. Time-Out: Watching sports, we see coaches and players calling “time-outs”. They might want…

Good Health

Essentials for Good Health

Being an athlete can be difficult on your mind and body. At CAL Sports, I care about your child’s wellbeing. To help your athlete stay healthy and happy, I recommend 4 main Good Health Essentials for your athlete: 1) Nutrition; 2) Hydration; 3) Sleep; and 4) Time-Management. Nutrition To be able to train all the…

CAL Sports Class

CAL Sports Class and Program Options

If you are having trouble locating the sporting activities that are in the sections available for your child, then our evaluation tool is just what you need. Many parents are unsure of what activities would best suit their child. CAL Sports Academy offers many different options for all ages and skill levels. Our “Evaluation Tool”…