What is a life “time out”? Well, as you read-on, I will explain the concept of time-out, provide 5 strategies for implementing time-outs, and explain the importance of how taking a time-out can help bring different aspects of your life into focus. Time-Out: Watching sports, we see coaches and players…
In today’s blog, I’d like to share with you some strategies to help deal with frustrating situations by making conscious choices to deescalate situations instead of increasing conflict. Starting your day with positivity, but obstacles arise. Scenario for a Good Day: You wake-up to the sun shining with a brisk…
If your athlete is looking for a higher level of competition in volleyball or basketball, then our travel team program can help meet that need! CAL Sports offers your athlete’s the next level of training. The travel team is a more focused and dedicated program that requires athletes to practice…
Being an athlete can be difficult on your mind and body. At CAL Sports, I care about your child’s wellbeing. To help your athlete stay healthy and happy, I recommend 4 main Good Health Essentials for your athlete: 1) Nutrition; 2) Hydration; 3) Sleep; and 4) Time-Management. Nutrition To be…
If you are having trouble locating the sporting activities that are in the sections available for your child, then our evaluation tool is just what you need. Many parents are unsure of what activities would best suit their child. CAL Sports Academy offers many different options for all ages and…
As a parent, have you been struggling to balance work & your child’s school and sports? Would you like a safe place for your child to complete their remote learning for school? How would you like your child to have 1:1 attention during their remote school time? If you…
Welcome to the CAL Sports Blog! On a weekly basis, I plan to provide new Blogs with information on a specific topic that I find important to share with you. Today’s Blog will address the “Five Pillars of Behavior”. When you arrive to CAL Sports, you will find that I…
Increasingly it has come to our attention that many of our young athletes have an interest in softball. Just like our other programs, softball is great for a child’s health and development.
