The Importance of Performance Training

CAL Sports believes strongly in complimenting skills training for any sport with strength, speed, and agility conditioning.  Working the entire body enhances the motor skills it takes to get your moves to the next level.  Working the leg muscles makes you jump higher.  This results in getting that rebound or spiking the ball over your…

Read more

5 Tips for Managing your Student-Athlete

Parent-teacher conferences, doctor appointments, science projects and oh yeah – sleep. How are you and your child possibly supposed to squeeze in time for soccer practice, basketball games and family dinner? It’s all about balance, Corey Lord, founder and owner of CAL Sports Academy says. Corey shares his tips for managing and maximizing your student-athlete.

Read more