Name: Stefan Bergman

Position: Strength and Conditioning Coach

Favorite Quote: “It’s not about weight, but reps.”

 

Coach Stefan played lacrosse at the University of Michigan. He graduated in 2017 with a degree in Health and Fitness from the School of Kinesiology. Though he grew up in Harleysville, lacrosse and basketball led him to attend La Salle College High School where he was named an Under Armour All-American Underclassman as well as First Team All-State by his senior year.

An important lesson that served him well throughout his development as an athlete was that while success in sports can open doors to educational and career opportunities, commitment to strength and conditioning can open doors to achieving success in sports! Coach Stefan is passionate about motivating and guiding those who wish to succeed athletically and is dedicated to accelerating individuals towards excellence.